Hypnotherapy
Mind Body Bridge Self-Healing
Go to the root cause of your symptoms stored in the deeper levels of your mind, and rise with understanding of your own healing power.
limited time
Massage therapy & hypnotherapy · Olympia, WA
Release, reset, and rise into your own strength.
True healing begins with feeling safe and supported in your body. Therapeutic massage, trauma-informed bodywork and hypnotherapy with Danielle Hilliard, LMT.
- 5.0 18 verified reviews
- CredentialedWA massage therapist & hypnotherapist
- By appointmentOlympia, WA
Danielle Hilliard, LMTOwner · Revive · Restore · RenewNew to Root & Rise? Take $10 off your first massage. See new client prices →
Meet your therapist
Hi, I'm Danielle.
True healing begins with feeling safe and supported in your body.
I blend therapeutic technique with an intuitive, compassionate approach, tailoring each session to your unique needs. Whether you're seeking relief from chronic pain or simply hoping to enhance your overall well-being, I'm here to support you.
Through massage therapy and trauma-informed integrative bodywork, I offer a grounded, intentional space where you can release, reset, and rise into your own strength.
- LMTLicensed Massage Therapist, Washington · MA.70064452
- HypnotherapyWashington hypnotherapist credential · HP.70119383
- ApproachTrauma-informed, integrative bodywork
"The location is great, in a little office building in a neighborhood. It has a parking lot. Danie designed a beautiful room that is a good size and relaxing."
Verified MassageBook client
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What brings you in?
Pick the one that sounds most like you. You'll get a suggestion and a direct link to book it.
Services & prices
Every session is built around you.
No routine full-body script. Danielle listens first, then tailors the work to what your body needs that day.
Medical massage
Car Accident (PIP) Medical Massage
Hurt in a motor vehicle accident? Your massage may be covered. A referral and a quick benefits check are needed before your first visit.
How it works →Her toolkit
The right technique for the right spot.
Danielle blends therapeutic technique with an intuitive, compassionate approach. She checks in on pressure and pace, and explains what she's doing and why.
- Myofascial Release
- Slow, sustained work on the connective tissue around your muscles to ease restriction.
- Neuromuscular & Trigger Point
- Focused pressure on the knots and tender points that refer pain elsewhere.
- Deep Tissue
- Deeper layers of muscle for chronic tightness, worked at a pace your body accepts.
- Swedish
- Flowing, relaxing strokes that calm the nervous system and soothe tired muscles.
- Intra-Oral
- Work on the jaw muscles from inside the mouth, for jaw tension and clenching.
- Trauma-informed bodywork
- A grounded, intentional space where you can release and reset.
Packages
Save when you commit to feeling better.
Coming in regularly? Bundle your sessions and save. Choose a length and a bundle to see your price.
Packages are purchased and booked through MassageBook.
Mind Body Bridge Self-Healing
Go to the root. Rise with understanding.
Some tension lives deeper than muscle. Hypnotherapy works with the deeper levels of your mind, where the root cause of your symptoms can be stored, so you can rise with an understanding of your own healing power.
- Up to 3 hoursUnhurried, private sessions
- In office or virtualFrom the comfort of your own home
- FlexibleReach out for a day or time not showing online
Car accident recovery
Medical massage through PIP.
If you were injured in a motor vehicle accident, your Personal Injury Protection coverage may pay for your massage. Here's how to get started.
- 1
Get a referral
Ask your provider for a referral (prescription) for massage therapy.
- 2
Verify your benefits
Call or text (360) 706-4716 so benefits can be verified before your first visit.
- 3
Book your session
Once your referral is on file, book your 60 minute medical massage.
Please make sure your referral is on file before your appointment. Without one, the session is billed at the standard self-pay rate.
Kind words
Rated 5.0 by every client.
- Overall
- 5.0
- Professionalism
- 5.0
- Ambiance
- 4.9
- Reviews
- 18
Your first visit
What to expect.
- Book online anytime, up to a year ahead. New clients add a card on file.
- Arrive and park in the lot at 2024 Caton Way SW, Suite 101.
- Talk it through. Danielle asks what's bothering you and what you want from today.
- Your session, tailored as you go. Speak up anytime about pressure or pace.
- Ask questions. Danielle is happy to share ideas for easing pain at home.
What is the cancellation policy?
Please give at least 24 hours' notice to cancel or reschedule. Full payment is required for cancellations with less than 24 hours' notice, and for no-shows.
What if I'm running late?
Arriving late may require shortening the length of your treatment.
Do new clients pay up front?
No prepayment is needed. New clients add a card on file when booking.
Can I do hypnotherapy from home?
Yes. Mind Body Bridge sessions are available in office or virtually from the comfort of your own home.
Do you take insurance?
For car accident injuries, medical massage can be billed to your PIP coverage with a referral on file. Other massage sessions are self-pay.
Do you offer gift certificates?
Is tipping accepted?
Tips are welcome and can be added when you pay.
Hours & location
Find your way here.
ROOT & RISE Healing, PLLC
2024 Caton Way SW, Suite 101
Olympia, WA 98502
By appointment only. Parking lot on site.